This past Saturday morning at 5:30am, my alarm goes off and it is time to ride my bike to Montauk. The bike ride to Montauk has been done many times, but I never thought I would be doing it. I am all geared up, with 2 bike tubes, 5 CO2 Cartridges, 1 minicliff bar, 1 forze bar, 2 packages of Chomps, 5 packets of Gu’s that’s a total Read More
Tara's Blog
Category Archives: Workouts
02
Aug
01
Jun
Feeling a litte…’ehhish’ but know you still need a workout? Try 10’s
We all just had a long weekend, but now it is time to get back to the grind of work and working out – 1st BBQ’s of the season are over and Summer is has officially started in my book. Some days, especially like today, where my focus is ZERO and I want to work out but I know I won’t be able to handle running on the treadmill or listening to the spin instructor rant or rave – I do 10’s – This is something I started doing while on the Biggest Loser. Read More
04
May
Rev3 Training!
I wanted to share with all of you my first time riding my bike on the course in CT… I felt very humbled after the 56 miles – to say the least. All of you ask me how I keep going, but sometimes it is HARD for me to keep going. At that point when I feel like I can’t go anymore I think and say “Just For Today – I can, I can do anything for one day” – this is something that just works for me.
I also wrote a blog about the experience at www.rev3tri.com – check it out and let me know what you think =)
-T
