Tara's Blog

Category Archives: Inspiration

18
May

Followup on Get/Stay Motivated

Some of you have asked if my “Just for Today I will eat only 1200” is what I currently follow. Read More »

17
May

1 Way To Get/Stay Motivated

Hey All, I get this question all the time. I want to share with you one thing that I do that helps me get motivated and stay motivated. I am someone who needs to be reminded all the time. I need this because sometimes my eyes see things (like chocolate molten cake), that sends that message to my brain that I need that or I want that. We all have moments of weakness – I have them more than I would like. Read More »

04
May

Rev3 Training!

I wanted to share with all of you my first time riding my bike on the course in CT… I felt very humbled after the 56 miles – to say the least. All of you ask me how I keep going, but sometimes it is HARD for me to keep going. At that point when I feel like I can’t go anymore I think and say “Just For Today – I can, I can do anything for one day” – this is something that just works for me.

I also wrote a blog about the experience at www.rev3tri.com – check it out and let me know what you think =)

-T