Tara's Blog

Fruit Salad (the easy way – no joke…really easy)

Summer time is just around the corner, which means BBQ’s, block parties, the beach and lounging poolside. What the summer also offers is fresh fruit! I love fresh fruit, but HATE to cut it up, take the seeds out or peel it. Read More »


Followup on Get/Stay Motivated

Some of you have asked if my “Just for Today I will eat only 1200” is what I currently follow. Read More »


1 Way To Get/Stay Motivated

Hey All, I get this question all the time. I want to share with you one thing that I do that helps me get motivated and stay motivated. I am someone who needs to be reminded all the time. I need this because sometimes my eyes see things (like chocolate molten cake), that sends that message to my brain that I need that or I want that. We all have moments of weakness – I have them more than I would like. Read More »