Tara's Blog

Feeling a litte…’ehhish’ but know you still need a workout? Try 10’s

We all just had a long weekend, but now it is time to get back to the grind of work and working out – 1st BBQ’s of the season are over and Summer is has officially started in my book. Some days, especially like today, where my focus is ZERO and I want to work out but I know I won’t be able to handle running on the treadmill or listening to the spin instructor rant or rave  – I do 10’s – This is something I started doing while on the Biggest Loser. Read More »


People Who Make A Difference

I recently read this from a integrative health spa that I sometimes go to and I love it so I thought I would share!

Below is the philosophy of Charles Schultz,—creator of Peanuts. You don’t have to actually answer the questions just read through, you’ll get the point. Read More »


Other Ideas For Fruit Salad From TaraCosta.com Members

You all have awesome tips! My mother always told me sharing is caring – so I wanted to let you all in on some of the great things other members do with fruit. Read More »