Here is something that I do while on the road… ENJOY
1 SET
50 crunches
25 leg lifts
25 bicycles
15 sumo squats
50 calve raises
100 arm circles
(50 right / 50 left)
15 pushups
50 jumping jacks
1 minute plank
Tell me your thoughts =)
– T
Tara's Blog
Monthly Archives: November 2011
01
Nov
