Tara's Blog

Category Archives: Inspiration

03
Oct

Lose It To Win It – 10 Week Challenge

Tomorrow, Friday October 4th is the last day to register for the Defeated to Determined Event and the “Lose It to Win It” – 10 Week Challenge.

The Challenge will consist of daily workout plans that I personally create for you and they will be delivered to your email every evening for the following day (via TrainingPeaks.com) Training Peaks also has an app for I-phone and Android users so you can see the workouts when you want and upload your post workout comments.

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03
Jan

15lbs by Valentine’s Day – Sounds good to me!

It’s time to kick start your weight loss and luckily for you I have teamed up with iVillage.com to help them create tips that will help you shed those unwanted extra pounds. You will receive free daily tips from Madelyn Fernstrom (nutrition editor for the TODAY show), David P. Pryor (West Coast Medical Director for NBCUniversal) & yours truly! Sign up now and keep me posted on your progress.  Plus, you’ll get a chance to win $1,000! That sounds pretty good to me =)

30
Sep

SETBACKS – We all have them

Hello All! It’s been a long time, sorry about that. I recently fractured my tibia and have been ‘down and out.’ I have been debating if I should post the video that my boyfriend’s aunt took of me when I injured it and I decided that I would leave it up to you Read More »