Just to make sure you get all the details on what I ate before the season 7 finale, check out what I sent to Women’s World for the story!
My Meal Plan Before Biggest Loser Season 7 Finale!
I had a few key staples that I would eat! I would always stay around 1200 calories. My calorie count was very important as I needed the fuel for my body to keep working out at a high intensity. If I had a large breakfast I would than have a lighter snack and dinner. I also try to stop eating at 7:30pm! If I was crazing something after 7:30pm, I drank water; if I still was not satisfied I went for a hot cup of tea. Read More